Sleep and Anxiety: How Each One Affects the Other
Sleep and anxiety influence each other in both directions. Learn what research shows and which practical steps can improve both.
Trained at Royal Free Hospital – UCL Medical School, London.
Trained at Royal Free Hospital – UCL Medical School, London.
anxiety phobias panic attacks obsessive compulsive disorder depression bipolar disorder grief and loss psychosis relationships
Sleep and anxiety influence each other in both directions. Learn what research shows and which practical steps can improve both.
There are some first aid for panic attacks that can relieve the symptoms.
Psychiatrist-psychotherapist Dimitris Papadimitriadis adapts the coronavirus protection guidelines for people with anxiety disorders and obsessive-compulsive disorder.
Anxiety and fear; panic attacks; agoraphobia; social and generalized anxiety; fear of death; obsessions and compulsions; post-traumatic stress; anxiety in children and adolescents; modern anxiety triggers.
Issues more pressing than ever in an era of technological leaps, pandemic outbreaks, and identity redistributions.
A short introduction that helps us understand what anxiety is, what fear is, what a panic attack is and how we can deal with them.
Βy psychiatrist Dimitris Papadimitriadis
Best Seller at Public Bookstores
ISBN 978-960-484-614-6
Anxiety and fear; panic attacks; agoraphobia; social and generalized anxiety; fear of death; obsessions and compulsions; post-traumatic stress; anxiety of children and adolescents; redistributions.
A short introduction that helps us understand what anxiety is, what fear is, what a panic attack is and how we can deal with them.
Βy psychiatrist Dimitris Papadimitriadis
Best Seller at Public Bookstores
ISBN 978-960-484-614-6
Depression does not have one face, but many. We need to understand, each time, the possible causes and the options available to address it.
The purpose of this book is to provide all the information you need to understand depression in an accessible way. And even to fight the social and interpersonal stigma associated with this mental disorder so that it disappears completely and people fill the void with tenderness, understanding and solidarity.
Βy psychiatrist Dimitris Papadimitriadis
ISBN 978-960-484-816-4
How can we live a happy life, full of meaning, joy and balance?
With a deep knowledge of human psychology and many years of experience as a psychiatrist – psychotherapist, Dimitris Papadimitriadis guides us on an essential journey of self-knowledge.
In a tender and human tone, the book explores the power of thought, authenticity, forgiveness and other fundamental principles that shape a life of wholeness.
A practical guide with twelve steps that illuminate the way, through true stories and scientific approaches.
Happiness is not an elusive ideal.
It is an art that we can all cultivate.
By Dimitris Papadimitriadis
ISBN 978-618-00-5736-2
A collection of thirty allegorical short stories by the psychiatrist – psychotherapist Dimitris Papadimitriadis, moving between the existential and the social, the tender and the sarcastic.
Stories-cracks on the surface of everyday life, where man clashes with himself, the systems that entrench him and the illusions he invents in order to endure.
Each text functions as a psychic microscope and at the same time as a mirror of the collective absurdity.
Here, the obvious is undermined, cynicism smiles ironically, and error takes voice, shape and – inevitably – face.
ISBN 978-618-87653-2-0
How can we live a happy life, full of meaning, joy and balance?
With a deep knowledge of human psychology and many years of experience as a psychiatrist – psychotherapist, Dimitris Papadimitriadis guides us on an essential journey of self-knowledge.
In a tender and human tone, the book explores the power of thought, authenticity, forgiveness and other fundamental principles that shape a life of wholeness.
A practical guide with twelve steps that illuminate the way, through true stories and scientific approaches.
Happiness is not an elusive ideal.
It is an art that we can all cultivate.
By Dimitris Papadimitriadis
ISBN 978-618-00-5736-2
CureClass is a psychiatrist near me. The best and most famous psychiatrists and psychologists in the world agree that psychotherapeutic care is actually an educational process. Through psychotherapy, our clients learn alternative ways of thinking about everyday challenges. They are also trained in different – more functional – approaches to the problems that plague them.
CureClass is self-help content designed precisely for this purpose. It works like a teacher, showing you how to manage your mental state. It contains all the key elements of the psychotherapeutic process in the form of interactive educational material. It offers an alternative way to access the essence of psychotherapy from the comfort of your own home, under the scientific supervision of Dr Dimitris Papadimitriadis.
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